Autumn Caesar Salad
For holiday gatherings, this also works beautifully as a Thanksgiving Caesar salad. It’s a refreshing addition to a table usually filled with heavier dishes, offering something crisp and vibrant alongside turkey, stuffing, and all the comforting classics.
Prep Time 20 minutes mins
Cook Time 25 minutes mins
Total Time 45 minutes mins
Course Salad, Side Dish
Cuisine American
Servings 4 Servings
Calories 320 kcal
For the Salad:
- 1 large head romaine lettuce chopped
- 2 cups butternut squash peeled and cubed
- 1 tablespoon olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 apple thinly sliced
- 1/3 cup pecans roughly chopped
- 1/3 cup parmesan cheese shaved or grated
- 1 cup croutons
For the Caesar Dressing:
- 1/2 cup mayonnaise
- 2 tablespoons Greek yogurt
- 1 –2 cloves garlic minced
- 2 teaspoons Dijon mustard
- 1 tablespoon lemon juice
- 1 teaspoon Worcestershire sauce
- 1/4 cup parmesan cheese
- Salt and black pepper to taste
- 1 –2 tablespoons water to thin, if needed
Step 1: Prep and Roast the Butternut Squash
Start by preheating your oven to 200°C (400°F).
Line a baking tray with parchment paper to prevent sticking and make cleanup easier.
Peel and cube the butternut squash into evenly sized pieces so they roast at the same rate.
Place the cubes on the tray and drizzle with olive oil.
Sprinkle with salt and black pepper, then toss everything together using your hands or a spoon.
Spread the squash out in a single layer so each piece has space to caramelize.
Pro tip: Give each cube space on the tray—crowding causes steaming instead of roasting, and you’ll lose that golden, slightly crisp edge.
Roast for 20–25 minutes, flipping halfway through, until the edges are tender and lightly browned.
Step 2: Make the Creamy Caesar Dressing
In a medium mixing bowl, add mayonnaise and Greek yogurt.
Whisk until smooth and fully combined.
Add minced garlic, Dijon mustard, lemon juice, and Worcestershire sauce.
Stir in grated parmesan cheese.
Season with salt and black pepper to taste.
If the dressing feels too thick, add water a little at a time until it reaches a pourable consistency.
Pro tip: Whisk continuously while adding lemon juice and other liquids—this keeps the dressing silky and prevents it from splitting or turning lumpy.
Taste and adjust if needed—add more lemon for brightness or parmesan for a deeper savory flavor.
Step 3: Prepare the Salad Base Ingredients
Wash the romaine lettuce thoroughly to remove any grit.
Dry completely using a clean kitchen towel or salad spinner so the dressing sticks properly.
Chop into bite-sized pieces and place in a large bowl.
Thinly slice the apple just before assembling to keep it fresh and crisp.
Roughly chop the pecans and toast them lightly in a dry pan over medium heat for 2–3 minutes until fragrant.
Pro tip: Toasting pecans only takes a few minutes—stay close to the pan because they can burn quickly and turn bitter.
Step 4: Assemble the Autumn Caesar Salad
Add the chopped romaine lettuce to a large serving bowl.
Scatter over the roasted butternut squash while it’s slightly warm for extra flavor absorption.
Add sliced apples and toasted pecans.
Sprinkle croutons and shaved parmesan over the top.
Drizzle with Caesar dressing just before serving.
Pro tip: Always add dressing gradually—you want everything lightly coated, not drowned, so the salad stays crisp.
Step 5: Toss and Serve
Gently toss everything together using salad tongs or two large spoons.
Make sure the dressing coats all ingredients evenly without crushing the lettuce.
Taste and adjust seasoning if needed with a pinch of salt or extra parmesan.
Serve immediately for the best texture and freshness.
Pro tip: Serve right after tossing—lettuce wilts quickly once dressed, so timing makes all the difference.
Nutritional Value (Approx. per serving)
- Calories: 320–420 kcal
- Protein: 8–12g
- Carbohydrates: 25–35g
- Fat: 20–28g
- Fiber: 5–7g
- Sugar: 6–10g
- Sodium: 400–700mg
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Nutrition Disclaimer:
The nutritional information provided on this website is an estimate only and is intended for general guidance. We cannot guarantee its accuracy and recommend consulting a qualified healthcare professional or registered dietitian for personalized nutrition advice.