Roasted Cauliflower Tahini Salad
This roasted cauliflower tahini salad is exactly that—a warm, satisfying winter salad that brings together tender roasted vegetables, nutty tahini, and a touch of zesty brightness.
Prep Time 10 minutes mins
Cook Time 30 minutes mins
Total Time 40 minutes mins
Course Salad
Cuisine Mediterranean
Servings 4 servings
Calories 210 kcal
For the Roasted Cauliflower:
- 1 large head of cauliflower cut into florets
- 2 tablespoons olive oil
- 1 teaspoon smoked paprika
- ½ teaspoon garlic powder
- Salt and black pepper to taste
For the Tahini Dressing:
- ¼ cup tahini
- 2 tablespoons lemon juice freshly squeezed
- 1 tablespoon maple syrup or honey
- 1 –2 tablespoons warm water to thin, as needed
- 1 small garlic clove minced
- Salt to taste
Optional Toppings:
- Fresh parsley chopped
- Toasted pumpkin seeds or pine nuts
- Pomegranate seeds
Preheat and Prepare the Cauliflower
Preheat your oven to 425°F (220°C).
Wash and thoroughly dry the cauliflower, then cut it into bite-sized florets.
Spread the florets on a large baking sheet in a single layer.
Pro Tip: Make sure the florets aren’t overcrowded—giving them space helps them roast evenly and develop golden, crispy edges.
Season the Cauliflower
Drizzle the olive oil over the cauliflower.
Sprinkle smoked paprika, garlic powder, salt, and black pepper.
Toss everything gently with your hands or a spatula until each floret is evenly coated.
Pro Tip: Use your hands to toss—the warmth helps the spices stick and ensures even coverage.
Roast the Cauliflower
Place the baking sheet in the preheated oven.
Roast for 25–30 minutes, flipping halfway through, until the cauliflower is tender and lightly golden.
Remove from the oven and let it cool slightly while you prepare the dressing.
Pro Tip: If you like a slightly charred flavor, leave the florets a few extra minutes—just keep an eye so they don’t burn.
Make the Tahini Dressing
In a small mixing bowl, combine tahini, lemon juice, maple syrup or honey, minced garlic, and a pinch of salt.
Whisk together until creamy.
Slowly add 1–2 tablespoons of warm water, whisking continuously until the dressing reaches a pourable consistency.
Pro Tip: Whisk continuously when adding water to prevent lumps and get a perfectly smooth tahini dressing.
Assemble the Salad
Place the roasted cauliflower in a large serving bowl.
Drizzle the tahini dressing over the top and toss gently until each floret is coated.
Sprinkle with chopped parsley, toasted seeds, or pomegranate seeds if using.
Serve and Enjoy
Serve warm as a cozy veggie dinner, or let it cool slightly for a refreshing winter salad.
Pair it with grains, leafy greens, or enjoy it on its own for a nourishing, healthy tahini salad experience.
Nutritional Value (Per Serving)
- Calories: 210
- Protein: 6g
- Fat: 15g
- Saturated Fat: 2g
- Carbohydrates: 15g
- Fiber: 5g
- Sugars: 5g
- Sodium: 180mg
- Vitamin C: 70% DV
- Iron: 8% DV
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Nutrition Disclaimer:
The nutritional information provided on this website is an estimate only and is intended for general guidance. We cannot guarantee its accuracy and recommend consulting a qualified healthcare professional or registered dietitian for personalized nutrition advice.
Keyword roasted cauliflower tahini salad, salad recipes