Fall Apple Salad with Cheddar and Candied Pecans
This apple cheddar salad is one of those dishes that instantly feels like fall on a plate. Crisp apples, sharp cheddar, and crunchy candied pecans come together in a way that’s both refreshing and comforting at the same time.
Prep Time 20 minutes mins
Cook Time 0 minutes mins
Total Time 20 minutes mins
Course Salad, Side Dish
Cuisine American
Servings 4 Servings
Calories 280 kcal
For the salad:
- 6 cups mixed salad greens or baby spinach
- 2 large apples thinly sliced (Honeycrisp or Fuji work well)
- 1 cup sharp cheddar cheese cubed or shredded
- 1/2 cup dried cranberries
- 1/2 cup candied pecans
For the dressing:
- 1/4 cup olive oil
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey or maple syrup
- 1 teaspoon Dijon mustard
- Salt and black pepper to taste
Prepare the apples and ingredients
Start by washing and drying your apples really well to remove any residue and keep the skins fresh and crisp. Slice them thinly so every bite gets a nice crunch without overpowering the salad. If you’re prepping ahead, toss the slices in a little lemon juice to slow down browning.
Next, cube or shred your cheddar cheese, depending on how you like it. Keep the pieces bite-sized so they mix evenly throughout the salad. Measure out your cranberries and candied pecans so everything is ready to assemble quickly.
Pro tip: Slice the apples right before assembling the salad for the freshest texture and best color.
Make the dressing
In a small bowl or jar, add the olive oil, apple cider vinegar, honey or maple syrup, Dijon mustard, salt, and black pepper. Whisk or shake everything together until the dressing looks smooth and slightly thickened.
Keep whisking until the honey is fully dissolved and the mixture is well combined. This helps the dressing coat the salad evenly instead of separating.
Pro tip: Whisk continuously (or shake the jar vigorously) so the dressing emulsifies properly and doesn’t stay oily at the top.
Assemble the salad base
Add your mixed greens to a large salad bowl as the base. Scatter in the sliced apples, cheddar, dried cranberries, and candied pecans on top so everything is evenly distributed.
Try not to dump everything in one spot—spreading the ingredients out helps every serving get a little bit of everything.
Pro tip: Layering instead of mixing at first makes it easier to toss without bruising the greens.
Toss and serve
Drizzle the dressing over the salad just before serving so the greens stay crisp. Use salad tongs or large spoons to gently toss everything together until evenly coated.
Taste and adjust with a pinch of salt or an extra drizzle of dressing if needed. Serve immediately for the best texture and flavor.
Pro tip: Toss lightly—overmixing can break down the apples and make the salad lose its fresh crunch.
Nutritional Value (Approximate per serving)
- Calories: 280–350 kcal
- Protein: 6–10g
- Carbohydrates: 22–30g
- Fat: 18–24g
- Fiber: 3–5g
- Sugar: 14–20g
- Sodium: 180–320mg
- Calcium: Moderate
- Vitamin C: Good source
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Nutrition Disclaimer:
The nutritional information provided on this website is an estimate only and is intended for general guidance. We cannot guarantee its accuracy and recommend consulting a qualified healthcare professional or registered dietitian for personalized nutrition advice.