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Buffalo chicken pasta salad

Buffalo Chicken Pasta Salad

Unlike a traditional buffalo chicken salad, this version adds pasta for extra texture and substance, making it a complete meal rather than just a side.
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Course Main Course, Salad
Cuisine American
Servings 4 Servings
Calories 380 kcal

Equipment

  • Large pot
  • Colander
  • Large mixing bowl
  • Sharp Knife
  • Cutting board
  • Measuring cups and spoons
  • Small mixing bowl
  • Whisk or spoon
  • Tongs or Large Spoon

Ingredients
  

For the Pasta Salad

  • 3 cups cooked pasta rotini or penne
  • 2 cups cooked chicken shredded or diced
  • 1 cup celery chopped
  • 1/2 cup red onion finely diced
  • 1/2 cup shredded carrots optional
  • 1/2 cup shredded cheddar cheese
  • 1/3 cup crumbled blue cheese optional

For the Buffalo Dressing

  • 1/2 cup mayonnaise
  • 1/3 cup buffalo sauce
  • 1/4 cup ranch dressing or blue cheese dressing
  • 1 tablespoon lemon juice
  • 1 teaspoon garlic powder
  • Salt and black pepper to taste

Instructions
 

Cook the Pasta

  • Bring a large pot of salted water to a boil.
  • Add the pasta and cook according to package instructions until al dente (tender but still slightly firm).
  • Drain the pasta using a colander and rinse under cold water to stop the cooking process.
  • Let it sit for a few minutes to drain completely.
  • Pro Tip: Don’t overcook the pasta—it can turn soft and mushy once mixed with the dressing.

Prepare the Chicken and Veggies

  • Shred or dice your cooked chicken into bite-sized pieces.
  • Chop the celery into small, even pieces for a consistent crunch.
  • Finely dice the red onion.
  • If using, shred the carrots and measure out your cheese.
  • Pro Tip: Keep your pieces similar in size so every bite has a balanced mix of flavors and textures.

Make the Buffalo Dressing

  • In a small bowl, add mayonnaise, buffalo sauce, and ranch or blue cheese dressing.
  • Pour in the lemon juice.
  • Add garlic powder, salt, and black pepper.
  • Whisk everything together until smooth and creamy.
  • Pro Tip: Taste the dressing before mixing—this is your chance to adjust the heat or creaminess to your preference.

Combine Everything

  • In a large mixing bowl, add the cooled pasta.
  • Add the chicken, celery, red onion, carrots (if using), cheddar cheese, and blue cheese.
  • Pour the buffalo dressing over the top.
  • Use tongs or a large spoon to gently toss everything together until evenly coated.
  • Pro Tip: Toss gently to avoid breaking the pasta while still making sure the dressing coats every piece.

Chill and Serve

  • Cover the bowl and refrigerate for at least 30 minutes to let the flavors come together.
  • Give it a quick stir before serving.
  • Taste and adjust seasoning if needed (a little extra buffalo sauce or dressing can freshen it up).
  • Pro Tip: This buffalo pasta salad tastes even better after a few hours in the fridge, so it’s perfect for making ahead.

Notes

Nutritional Value (per serving, approximate):
  • Calories: 380–420 kcal
  • Protein: 25–28 g
  • Carbohydrates: 30–35 g
  • Fat: 18–20 g
  • Saturated Fat: 5–6 g
  • Fiber: 3–4 g
  • Sugar: 3–5 g
  • Sodium: 650–750 mg
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Nutrition Disclaimer:
The nutritional information provided on this website is an estimate only and is intended for general guidance. We cannot guarantee its accuracy and recommend consulting a qualified healthcare professional or registered dietitian for personalized nutrition advice.