Buffalo Chicken Pasta Salad
Unlike a traditional buffalo chicken salad, this version adds pasta for extra texture and substance, making it a complete meal rather than just a side.
Prep Time 15 minutes mins
Cook Time 12 minutes mins
Total Time 27 minutes mins
Course Main Course, Salad
Cuisine American
Servings 4 Servings
Calories 380 kcal
For the Pasta Salad
- 3 cups cooked pasta rotini or penne
- 2 cups cooked chicken shredded or diced
- 1 cup celery chopped
- 1/2 cup red onion finely diced
- 1/2 cup shredded carrots optional
- 1/2 cup shredded cheddar cheese
- 1/3 cup crumbled blue cheese optional
For the Buffalo Dressing
- 1/2 cup mayonnaise
- 1/3 cup buffalo sauce
- 1/4 cup ranch dressing or blue cheese dressing
- 1 tablespoon lemon juice
- 1 teaspoon garlic powder
- Salt and black pepper to taste
Cook the Pasta
Bring a large pot of salted water to a boil.
Add the pasta and cook according to package instructions until al dente (tender but still slightly firm).
Drain the pasta using a colander and rinse under cold water to stop the cooking process.
Let it sit for a few minutes to drain completely.
Pro Tip: Don’t overcook the pasta—it can turn soft and mushy once mixed with the dressing.
Prepare the Chicken and Veggies
Shred or dice your cooked chicken into bite-sized pieces.
Chop the celery into small, even pieces for a consistent crunch.
Finely dice the red onion.
If using, shred the carrots and measure out your cheese.
Pro Tip: Keep your pieces similar in size so every bite has a balanced mix of flavors and textures.
Make the Buffalo Dressing
In a small bowl, add mayonnaise, buffalo sauce, and ranch or blue cheese dressing.
Pour in the lemon juice.
Add garlic powder, salt, and black pepper.
Whisk everything together until smooth and creamy.
Pro Tip: Taste the dressing before mixing—this is your chance to adjust the heat or creaminess to your preference.
Combine Everything
In a large mixing bowl, add the cooled pasta.
Add the chicken, celery, red onion, carrots (if using), cheddar cheese, and blue cheese.
Pour the buffalo dressing over the top.
Use tongs or a large spoon to gently toss everything together until evenly coated.
Pro Tip: Toss gently to avoid breaking the pasta while still making sure the dressing coats every piece.
Chill and Serve
Cover the bowl and refrigerate for at least 30 minutes to let the flavors come together.
Give it a quick stir before serving.
Taste and adjust seasoning if needed (a little extra buffalo sauce or dressing can freshen it up).
Pro Tip: This buffalo pasta salad tastes even better after a few hours in the fridge, so it’s perfect for making ahead.
Nutritional Value (per serving, approximate):
- Calories: 380–420 kcal
- Protein: 25–28 g
- Carbohydrates: 30–35 g
- Fat: 18–20 g
- Saturated Fat: 5–6 g
- Fiber: 3–4 g
- Sugar: 3–5 g
- Sodium: 650–750 mg
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Nutrition Disclaimer:
The nutritional information provided on this website is an estimate only and is intended for general guidance. We cannot guarantee its accuracy and recommend consulting a qualified healthcare professional or registered dietitian for personalized nutrition advice.