Arugula Pear Gorgonzola Salad
Winter and early autumn bring a craving for fresh, crisp flavors that still feel cozy and indulgent. This arugula pear gorgonzola salad hits that sweet spot perfectly.
Prep Time 10 minutes mins
Cook Time 5 minutes mins
Total Time 15 minutes mins
Course Salad
Cuisine American
Servings 4 servings
Calories 260 kcal
For the Salad
- 4 cups fresh arugula washed and dried
- 2 ripe pears thinly sliced
- ½ cup crumbled gorgonzola cheese
- ¼ cup toasted walnuts or pecans optional, but highly recommended!
- 2 tablespoons dried cranberries optional, for a touch of sweetness
For the Dressing
- 3 tablespoons extra-virgin olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon honey or maple syrup
- Salt and freshly ground black pepper to taste
Prepare the Ingredients
Wash and dry 4 cups of arugula thoroughly. Excess water can make the salad soggy, so I like to use a salad spinner for best results.
Thinly slice 2 ripe pears. I slice them into half-moons for a pretty presentation. Pro tip: Leave the skin on for color, flavor, and extra nutrients.
Crumble ½ cup gorgonzola cheese into small pieces. This ensures every bite has a perfect balance of cheese.
If using nuts, toast ¼ cup walnuts or pecans in a dry skillet over medium heat for 3–5 minutes until fragrant. Shake the pan occasionally to prevent burning.
Make the Dressing
In a small bowl, combine 3 tablespoons extra-virgin olive oil, 1 tablespoon balsamic vinegar, and 1 teaspoon honey or maple syrup.
Season with a pinch of salt and freshly ground black pepper.
Pro tip: Whisk continuously in a circular motion to emulsify the dressing fully. This prevents the oil and vinegar from separating and keeps the flavors balanced.
Assemble the Salad
Place the arugula in a large salad bowl.
Add the pear slices evenly over the greens.
Sprinkle crumbled gorgonzola and toasted nuts on top. Add dried cranberries if using.
Drizzle the dressing over the salad just before serving.
Toss and Serve
Gently toss the salad with tongs or two large spoons to coat all ingredients lightly with the dressing.
Serve immediately for the best texture and flavor. Pro tip: Toss gently to avoid bruising the arugula or breaking the pear slices.
Nutritional Value (Per Serving — Approximate)
- Calories: ~210–260
- Carbohydrates: ~18g
- Protein: ~5g
- Fat: ~16g
- Fiber: ~3g
- Sugar: ~11g
- Sodium: ~220mg
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Nutrition Disclaimer:
The nutritional information provided on this website is an estimate only and is intended for general guidance. We cannot guarantee its accuracy and recommend consulting a qualified healthcare professional or registered dietitian for personalized nutrition advice.
Keyword arugula pear gorgonzola salad, arugula pear salad