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8 can chicken taco soup

8 Can Chicken Taco Soup

What makes this taco soup recipe so special is its simplicity. Using just eight cans of pantry staples, you can whip up a meal that tastes like it simmered all day.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course Soup
Cuisine Mexican
Servings 6 servings
Calories 280 kcal

Equipment

  • Large stockpot or Dutch oven
  • Wooden Spoon or Silicone Spatula
  • Measuring Cups & Spoons
  • Can Opener
  • Cutting Board & Knife
  • Ladle

Ingredients
  

Soup Ingredients

  • 2 cups cooked shredded chicken
  • 1 can 15 oz black beans, drained and rinsed
  • 1 can 15 oz kidney beans, drained and rinsed
  • 1 can 15 oz corn, drained
  • 1 can 10 oz diced tomatoes with green chilies
  • 1 can 10 oz Rotel (tomatoes & green chilies)
  • 1 can 10 oz cream-style corn
  • 1 can 10 oz chicken broth

Seasonings

  • 1 packet taco seasoning or 2 tbsp homemade taco seasoning
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • Salt and pepper to taste

Instructions
 

Step 1: Prepare the Chicken

  • If using raw chicken, place 2 cups of chicken breasts in a medium pot.
  • Cover the chicken with water (about 2–3 cups).
  • Turn the heat to medium-high and bring the water to a gentle boil.
  • Reduce the heat to low and simmer for 15–20 minutes, or until the chicken is fully cooked (internal temperature should reach 165°F / 74°C).
  • Remove the chicken from the pot and let it rest on a cutting board for 5 minutes.
  • Shred the chicken using two forks.
  • Pro Tip: Use warm chicken—it mixes into the soup more evenly than cold.
  • Optional: You can also use pre-cooked or rotisserie chicken to save time.

Step 2: Open and Prepare the Cans

  • Use a can opener to open all 8 cans: black beans, kidney beans, corn, diced tomatoes with green chilies, Rotel, cream-style corn, and chicken broth.
  • Drain and rinse the black beans and kidney beans in a colander.
  • Drain the corn and set aside.
  • Pro Tip: Rinsing the beans prevents extra saltiness and keeps the soup tasting fresh.

Step 3: Combine Ingredients in the Pot

  • Place a large stockpot or Dutch oven on the stove over medium heat.
  • Add the shredded chicken, black beans, kidney beans, corn, diced tomatoes with green chilies, Rotel, cream-style corn, and chicken broth.
  • Stir gently with a wooden spoon or silicone spatula to combine everything evenly.

Step 4: Add Seasonings

  • Sprinkle 1 packet of taco seasoning (or 2 tbsp homemade taco seasoning) over the soup.
  • Add 1 tsp garlic powder and 1 tsp onion powder.
  • Season with salt and pepper to taste.
  • Stir well to make sure the seasoning is fully incorporated.
  • Pro Tip: Taste the soup after it simmers for a few minutes and adjust the seasoning if needed—it will enhance the flavors.

Step 5: Simmer the Soup

  • Turn the heat to medium-low.
  • Cover the pot with a lid, leaving a small gap for steam to escape.
  • Let the soup simmer for 20–25 minutes.
  • Stir occasionally to prevent sticking.
  • Pro Tip: Simmering slowly allows the flavors to meld beautifully without overcooking the chicken.

Step 6: Serve and Enjoy

  • Turn off the heat and let the soup rest for 5 minutes.
  • Ladle the soup into bowls.
  • Optional: Top with shredded cheese, sour cream, crushed tortilla chips, or fresh cilantro for extra flavor.
  • Pro Tip: This soup tastes even better the next day—store leftovers in an airtight container in the fridge for up to 4 days.

Notes

Nutritional Value (per serving, approximate):

  • Calories: 280 kcal
  • Protein: 22 g
  • Carbohydrates: 28 g
  • Fat: 8 g
  • Fiber: 7 g
  • Sugar: 5 g
  • Sodium: 720 mg
Share your thoughts! Rate and comment below if you tried this recipe.
 
Nutrition Disclaimer:
The nutritional information provided on this website is an estimate only and is intended for general guidance. We cannot guarantee its accuracy and recommend consulting a qualified healthcare professional or registered dietitian for personalized nutrition advice.
Keyword 8 can chicken taco soup, chicken taco soup, taco soup