8 Can Chicken Taco Soup
What makes this taco soup recipe so special is its simplicity. Using just eight cans of pantry staples, you can whip up a meal that tastes like it simmered all day.
Prep Time 10 minutes mins
Cook Time 40 minutes mins
Total Time 50 minutes mins
Course Soup
Cuisine Mexican
Servings 6 servings
Calories 280 kcal
Soup Ingredients
- 2 cups cooked shredded chicken
- 1 can 15 oz black beans, drained and rinsed
- 1 can 15 oz kidney beans, drained and rinsed
- 1 can 15 oz corn, drained
- 1 can 10 oz diced tomatoes with green chilies
- 1 can 10 oz Rotel (tomatoes & green chilies)
- 1 can 10 oz cream-style corn
- 1 can 10 oz chicken broth
Seasonings
- 1 packet taco seasoning or 2 tbsp homemade taco seasoning
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
Step 1: Prepare the Chicken
If using raw chicken, place 2 cups of chicken breasts in a medium pot.
Cover the chicken with water (about 2–3 cups).
Turn the heat to medium-high and bring the water to a gentle boil.
Reduce the heat to low and simmer for 15–20 minutes, or until the chicken is fully cooked (internal temperature should reach 165°F / 74°C).
Remove the chicken from the pot and let it rest on a cutting board for 5 minutes.
Shred the chicken using two forks.
Pro Tip: Use warm chicken—it mixes into the soup more evenly than cold.
Optional: You can also use pre-cooked or rotisserie chicken to save time.
Step 2: Open and Prepare the Cans
Use a can opener to open all 8 cans: black beans, kidney beans, corn, diced tomatoes with green chilies, Rotel, cream-style corn, and chicken broth.
Drain and rinse the black beans and kidney beans in a colander.
Drain the corn and set aside.
Pro Tip: Rinsing the beans prevents extra saltiness and keeps the soup tasting fresh.
Step 3: Combine Ingredients in the Pot
Place a large stockpot or Dutch oven on the stove over medium heat.
Add the shredded chicken, black beans, kidney beans, corn, diced tomatoes with green chilies, Rotel, cream-style corn, and chicken broth.
Stir gently with a wooden spoon or silicone spatula to combine everything evenly.
Step 4: Add Seasonings
Sprinkle 1 packet of taco seasoning (or 2 tbsp homemade taco seasoning) over the soup.
Add 1 tsp garlic powder and 1 tsp onion powder.
Season with salt and pepper to taste.
Stir well to make sure the seasoning is fully incorporated.
Pro Tip: Taste the soup after it simmers for a few minutes and adjust the seasoning if needed—it will enhance the flavors.
Step 5: Simmer the Soup
Turn the heat to medium-low.
Cover the pot with a lid, leaving a small gap for steam to escape.
Let the soup simmer for 20–25 minutes.
Stir occasionally to prevent sticking.
Pro Tip: Simmering slowly allows the flavors to meld beautifully without overcooking the chicken.
Step 6: Serve and Enjoy
Turn off the heat and let the soup rest for 5 minutes.
Ladle the soup into bowls.
Optional: Top with shredded cheese, sour cream, crushed tortilla chips, or fresh cilantro for extra flavor.
Pro Tip: This soup tastes even better the next day—store leftovers in an airtight container in the fridge for up to 4 days.
Nutritional Value (per serving, approximate):
- Calories: 280 kcal
- Protein: 22 g
- Carbohydrates: 28 g
- Fat: 8 g
- Fiber: 7 g
- Sugar: 5 g
- Sodium: 720 mg
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Nutrition Disclaimer:
The nutritional information provided on this website is an estimate only and is intended for general guidance. We cannot guarantee its accuracy and recommend consulting a qualified healthcare professional or registered dietitian for personalized nutrition advice.
Keyword 8 can chicken taco soup, chicken taco soup, taco soup